How many times have we needed a sunburn cream? The sun is treacherous and can play a trick on us when we expose ourselves to it. We mustn’t forget sun protection, we know that. But what if we haven’t reapplied it enough and we get sunburnt? We explain what a good sunburn cream should be like.
Sunburn symptoms
Sunburn can manifest itself with reddening of the skin, a burning sensation, inflammation and, in severe cases, the appearance of blisters. They can also cause pain and peeling in the days following prolonged exposure to the sun. The intensity of the symptoms varies according to the type of skin and the length of time of unprotected exposure.
Causes of sunburn and the effect of ultraviolet light
The sun is treacherous and can play a trick on us when exposed without adequate protection. Ultraviolet (UV) radiation is the main cause of sunburn. There are two types of UV rays:
- UVA: These penetrate deep into the layers of the skin and contribute to premature ageing.
- UVB: These are mainly responsible for sunburn and direct damage to cellular DNA.
Sunburn can occur not only at the beach, but also in everyday situations, such as eating on a terrace or walking outdoors without adequate protection.
Risk factors that facilitate sunburns
Certain conditions increase the likelihood of sunburn:
- Having fair or sensitive skin.
- Not using sunscreen or not reapplying it frequently.
- Exposure to the sun at high intensity hours (between 12:00 and 16:00 hours).
- Taking photosensitising medication.
- Using artificial tanning booths.
It is important to take precautions to avoid skin damage and its long-term consequences.
Consequences of sunburn
Sunburn not only causes immediate discomfort, but can also have negative effects on the skin over time. Among the main consequences are
Skin ageing
Prolonged exposure to the sun without protection accelerates skin ageing, causing wrinkles, sagging skin and loss of elasticity.
Appearance of sun spots
The sun can cause the appearance of dark spots on the skin, known as hyperpigmentation, which can become permanent and require dermatological treatments to remove.
Skin lesions
Recurrent sunburn can cause scarring, blistering and other damage to the skin, making it more vulnerable to irritation and infection.
Skin cancer
One of the most serious consequences of unprotected exposure is the increased risk of developing skin cancer, including melanoma, one of the most aggressive forms of the disease.
Eye damage
UV rays also affect the eyes, increasing the risk of cataracts, retinal damage and other visual impairments.
Prevention of sunburn
To avoid sunburn and its consequences, it is essential to take preventive measures:
- Use sunscreen with SPF 30 or higher and reapply every two hours.
- Avoid exposure to the sun at peak hours.
- Wear light, long-sleeved clothing, hats and sunglasses with UV protection.
- Stay hydrated to maintain skin health.
- Avoid using artificial tanning booths as they increase the risk of skin cancer.
Sunburn cream
From more or less spring onwards, sun cream is an essential part of our routine and perhaps the most important step in it. We should choose a sunscreen that is suitable for our skin type and at least SPF30. It will help us to prevent sunburn and the appearance of spots and premature wrinkles.
Read ” What sunscrean is good for the face? “
However, if we have already been sunburned, we need a sunburn cream that is really effective. It should be cooling, moisturising and soothing and with a light texture, preferably in the form of a lotion so that it is easy to apply without hurting us.
One sunburn cream that we can use once we have been sunburned is: HIDRALOE GEL DE ALOE.
Hidraloe Aloe Gel:
If we do not have a sunburn cream at hand, we must combat dryness and accelerate the regeneration of the skin. The best thing to do is to moisturise the skin with plenty of cream and gels such as aloe vera. Aloe vera has regenerating, soothing, moisturising and antibacterial properties that are very effective on sunburn. Essential if you want to combat sunburn on your skin.
Another consequence of sunburn is dehydration. The horny layer of the skin (the outermost layer) is responsible for maintaining the body’s moisture, so when we burn our skin and this layer is damaged, our skin loses moisture. Therefore, one of the key things to bear in mind to improve sunburn is to drink plenty of water. Our skin recovers sooner.
We therefore recommend HIDRALOE, a line formulated with 100% pure aloe vera that moisturises, refreshes, soothes, softens and protects the skin. It is also soothing and regenerating, making it perfect for use after aggressive treatments, prolonged sun exposure, reactions, facial peelings and even depilation. It is the perfect complement to sunburn creams.
No one wants to get sunburnt skin, right? Follow all these tips and you’ll never have to resort to sunburn creams again. Remember: protected skin is healthy skin.
HIDRALOE Aloe Gel
Hidraloe aloe gel is a must in our vanity case and our medicine cabinet. If I had to choose one thing to take with me to a desert island, I’d take Hidraloe Aloe vera Gel without the slightest doubt, given its versatility and regenerating power.
What is good for sunburn?
To soothe sunburn, it is advisable to apply moisturising creams with aloe vera, chamomile or soothing ingredients, such as Hidraloe Aloe Gel, which help to regenerate and soothe the affected skin. You can also use cold compresses to reduce inflammation and drink plenty of water to keep the skin hydrated.
What to do in case of sunburn?
If you suffer from sunburn, it is important to avoid further exposure to the sun and to keep the skin well hydrated. Applying repair creams, wearing loose, cool clothing and taking painkillers in case of severe pain can help recovery.
How long does it take for sunburned skin to heal?
Recovery time varies depending on the severity of the burn. Mild burns may heal in a few days, while more severe burns may take weeks. It is essential to take care of the skin and avoid premature peeling to promote good regeneration.
How do you know if a sunburn is serious?
A sunburn is serious if it has large blisters, fever, chills or signs of infection such as pus or excessive swelling. In these cases, it is advisable to see a doctor for appropriate treatment.
You don’t want to get burns all over your skin, do you? Follow these tips and protect your skin from sun damage.
