How many times have we needed a sunburn cream? The sun is treacherous and can play a trick on us when we expose ourselves to it. We must not forget sun protection, we know that. But what if we haven’t reapplied it enough and we get sunburned? We explain what a good sunburn cream should be like.
Sunburn symptoms
Sunburn can manifest itself with reddening of the skin, a burning sensation, inflammation and, in severe cases, the appearance of blisters. In addition, they may cause pain and peeling in the days following prolonged exposure to the sun. The intensity of symptoms varies according to skin type and time of unprotected exposure.
Causes of sunburn and the effect of ultraviolet light
The sun is treacherous and can play a trick on us when we expose ourselves to it without adequate protection. Ultraviolet (UV) radiation is the main cause of sunburn. There are two types of UV rays:
- UVA: They penetrate into the deep layers of the skin and contribute to premature aging.
- UVB: Mainly responsible for sunburn and direct damage to cellular DNA.
Burns can occur not only at the beach, but also in everyday situations, such as eating on a terrace or walking outdoors without adequate protection.
Risk factors facilitating sunburns
Some conditions increase the likelihood of sunburn:
- Having fair or sensitive skin.
- Do not use sunscreen or do not reapply it frequently.
- Exposure to the sun in hours of high intensity (between 12:00 and 16:00 hours).
- Consumption of photosensitizing drugs.
- Use artificial tanning booths.
It is important to take precautions to avoid skin damage and its long-term consequences.
Consequences of sunburn
Sunburns not only cause immediate discomfort, but can also be a source of generate negative effects on the skin with the passage of time. Among the main consequences are:
Skin aging
Prolonged exposure to the sun without protection accelerates skin aging, causing the appearance of wrinkles, sagging skin and loss of elasticity.
Appearance of sunspots
The sun can cause the appearance of dark spots on the skin, known as hyperpigmentation, which may become permanent and require dermatological treatments to remove.
Skin lesions
Recurrent sunburn can cause scarring, blistering and other skin damage, making the skin more vulnerable to irritation and infection.
Skin cancer
One of the most serious consequences of unprotected exposure is the increased risk of developing skin cancer, including melanoma, one of the most aggressive forms of this disease.
Ocular damage
UV rays also affect the eyes, increasing the risk of cataracts, retinal damage and other visual conditions.
Prevention of sunburn
To avoid sunburn and its consequences, it is essential to take preventive measures:
- Use sunscreen with SPF 30 or higher and reapply every two hours.
- Avoid exposure to the sun at peak hours.
- Wear light long-sleeved clothing, hats and sunglasses with UV protection.
- Stay hydrated to maintain skin health.
- Avoid the use of artificial tanning booths, as they increase the risk of skin cancer.
Sunburn cream
Since more or less spring, sunscreen is an essential part of our routine and perhaps the most important step in it. We should choose a sunscreen suitable for our skin type and at least SPF30. It will help us to prevent sunburn and the appearance of spots and premature wrinkles.
Now, if we have already been sunburned, we need a sunburn cream that is really effective. This should be refreshing, moisturizing and soothing and with a light texture, preferably in lotion form so that it is easy to apply without hurting us.
A cream for sunburn that we can use once we have been burned is: HIDRALOE GEL DE ALOE.
Hidraloe Aloe Gel:
If we do not have a sunburn cream at hand, we must combat dryness and accelerate skin regeneration. The most advisable is to moisturize the skin with plenty of cream and gels such as aloe vera. Aloe vera has regenerating, soothing, moisturizing and antibacterial properties that are very effective on burns. Essential if you want to fight sunburn on your skin.
Another consequence of sunburn is dehydration. The horny layer of the skin (the outermost layer) is responsible for maintaining the body’s moisture, so when we burn our skin and this layer is damaged, our skin loses hydration. Therefore, one of the keys to keep in mind to improve sunburn is to drink plenty of water. Our skin recovers sooner.
Read“How to treat skin spots from the sun“.
Thus, we recommend HIDRALOE, a line formulated with 100% pure aloe vera that moisturizes, refreshes, soothes, softens and protects the skin. It is also soothing and regenerating, making it perfect for use after aggressive treatments, prolonged sun exposure, reactions, facial peels and even waxing. It is the perfect complement to sunburn creams.
No one wants to have skin full of sunburn, right? Follow all these tips and you won’t have to resort to sunburn creams ever again. Remember: protected skin is healthy skin.
HIDRALOE Aloe Gel
Hidraloe Aloe Gel moisturizes, refreshes, soothes, softens and protects the skin. Recommended for after sun exposure and after winter sports. Ideal for after shaving and waxing, as it quickly soothes the skin and reduces redness. Indicated for the daily care of all skin types, even in cases of extreme sensitivity due to its high tolerance.
What is good for sunburn?
To soothe sunburn, it is advisable to apply moisturizing creams with aloe vera, chamomile or soothing ingredients, such as Hidraloe Aloe Gel, which help regenerate and soothe the affected skin. You can also use cold compresses to reduce inflammation and drink plenty of water to keep the skin hydrated.
What to do in case of sunburn?
If you suffer a sunburn, it is important to avoid further exposure to the sun and keep the skin well hydrated. Applying repairing creams, wearing loose and cool clothing, and taking painkillers in case of intense pain can help in recovery.
How long does it take for sunburned skin to heal?
Recovery time varies depending on the severity of the burn. Mild burns may heal in a few days, while more severe burns may take weeks. It is essential to take care of the skin and avoid premature peeling to promote good regeneration.
How do you know if a sunburn is serious?
A sunburn is serious if it has large blisters, fever, chills or signs of infection such as pus or excessive swelling. In these cases, it is advisable to see a doctor for appropriate treatment.
No one wants to get sunburned skin, right? Follow these tips and protect your skin from sun damage.
