How to get rid of acne on the back

Acne. That eternal enemy of the skin. At any age, and with any skin type, no one is safe. You are safe from suffering from it, although it is in adolescence when our skin experiences the most breakouts, especially if it is combination or oily. Acne on the back or face are usually the most common.


This can appear on any part of the body such as the face, arms, chest or back. This last area is one of the most complicated, since the occlusion of clothing prevents the skin from breathing normally and is more difficult to eliminate. So what? What should you do? How can you eliminate it? We give you a little information and advice to eliminate acne. on the back.

Why acne appears on the back?

In general terms, all manifestations of acne They have similar causes: hormonal imbalances, excess sebum on the skin, poor diet, incorrect hygiene, etc. However, the back and chest area has more active sebaceous glands, so they are more prone to the appearance of acne. In addition, they have a handicap that other areas do not have: most of the day they are covered. In this regard, we must take into account several considerations about acne. on the back and chest:

  • The very rub against clothing can cause some pimples to appear, we must analyze what causes them. What type of fabrics we wear and which ones cause our symptoms to worsen. For example, very occlusive fabrics or those that give us a lot of heat.
  • The hygiene of the area must be optimal. This is usually a pending point, since the back is an area that is difficult to access for ourselves. However, we must clean it well and insist on drying it with the towel.
  • The diet is another cause that greatly affects the back area. If you have excess fat in your body, your skin suffers and manifests it in the form of acne. That is why it is important to take care of our body both inside and out.

Tips to avoid acne on the back and chest

Apart from the treatments to remove acne spots and marks, which we will talk about later, there are small steps in your daily routine that you can take to improve the health of your skin. back.

At shower time you have to focus on this area (even if it is difficult to access). The use of conventional sponges is not recommended, since they accumulate a lot of bacteria that dirty our skin. Better to use natural sponges, or use our hand directly. You should also use specific soaps and creams for oily or acne-prone skin. For example, our body milk from the Acglicolic line nourishes, soothes and hydrates the skin without making it greasy and, in addition, thanks to glycolic acid, it gently exfoliates the skin that will help. to improve the texture of your body’s skin.

Another highly recommended action is the use of body scrubs. Basically, what differentiates body scrubs from facial scrubs is that the grain size of the former is larger and, therefore, more abrasive. Exfoliating the back and chest once or twice a week will help us. to eliminate dead cells and impurities, cleanse deeply and prevent the appearance of new acne.

Finally, we said before that one of the problems with these areas is that they are always covered. The skin has to perspire to be able to get rid of the dead cells and dirt that cover it throughout the day, so we must facilitate perspiration in this area as much as possible by using clothing with light fabrics, not dressing too tight and avoiding fabrics that make us sweat.

Acne treatment on the back

Active ingredients such as salicylic acid, azelaic acid or glycolic acid are very beneficial for acne-prone skin as they have the ability to regulate skin sebum, prevent the formation of our lesions, hide scars, reduce redness on the cheeks for example and improve skin texture.

In this way, if you are looking for how to eliminate acne on your back and cosmetic products have not helped you, you can resort to professional peels performed in clinic. Generally, after 4 sessions you can see results, and your skin will thank you.

Sesderma creams and products to combat acne on the back

In every anti-acne routine You cannot miss products with sebum-regulating, antimicrobial and astringent agents, which regulate the skin’s sebum and calm breakouts. Because the back and chest area are much larger than the face, it is not convenient to apply the same products, basically due to size. In this way, our recommendation to eliminate acne is on the back is the following:

  • Azelac Lotion: Thanks to its spray format, it can reach all parts of the body, it can be used on the face, neck, back, scalp, arms and legs. It is Formulated with azelaic acid and salicylic acid, which provides a sebum-regulating, antibacterial action and also calms and reduces redness.
  • Acglicolic moisturizing cream: Body milk for skin type. Exfoliating, moisturizing and anti-aging based on Glycolic Acid. Nourishes, soothes and softens the skin, without making it greasy.
  • Acglicolic S Wipes: Consists of single-dose wipes impregnated with glycolic acid, salicylic acid and niacinamides for a triple action: exfoliation + sebum regulator + antimicrobial. Day or night use.
  • Abradermol: One of the most important steps will be to weekly exfoliation with Abradermol. Its microcrystals generate intense exfoliation on the skin that helps reduce blemishes and acne marks. on the back, in addition to softening and eliminating impurities. Essential if you are worried about how to remove acne spots. on the back.

Now that you know how to eliminate acne on the back there is no reason why you should not start taking care of the health of your skin now.

Sesderma is a Spanish dermatological laboratory founded in 1989 by Dr. Gabriel Serrano, a world-renowned dermatologist.

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