What Is Rosacea and How to Identify It?
Rosacea is a chronic inflammatory skin condition characterized by persistent redness, sensitivity, visible blood vessels, and, in some cases, red bumps with pus. Symptoms may appear for weeks or months and then temporarily subside. It is often mistaken for acne or other skin disorders.
Although there is no definitive cure, it is possible to control flare-ups and reduce redness with a targeted routine and creams specifically formulated for rosacea-prone skin.
Ingredients, habits, and products to avoid if you have rosacea
Before choosing a good rosacea cream, it is essential to understand the factors that can worsen symptoms. Food, climate, stress, and certain cosmetics can trigger or intensify flare-ups.
Foods that worsen rosacea
- Stimulant drinks and alcohol.
- Spicy or heavily seasoned foods.
- Citrus fruits and acidic vegetables.
- Sugars and saturated fats.
- Aged cheeses and processed meats.
- Fried foods, seafood, and pickles.
Cosmetic ingredients to avoid
- Irritating alcohols such as ethanol or isopropyl alcohol.
- Perfumes or fragrances, listed as “parfum” or “fragrance”.
To adjust your skincare routine for sensitive skin, check our guide: How to care for your skin step by step.
Recommended ingredients in rosacea creams
A good cream for rosacea must include soothing, anti-inflammatory, and barrier-strengthening ingredients that reduce redness and deeply hydrate the skin.
| Ingredient | Benefit for Rosacea |
|---|---|
| Azelaic Acid | Reduces inflammation, redness, and rosacea-associated bumps. |
| Glycine | Soothes, hydrates, and improves skin comfort. |
| Vitamin C | Brightens the skin, reinforces the barrier, and evens the complexion. |
| Niacinamide | Strengthens the skin barrier and reduces sensitivity. |
To better understand redness, visit: Redness on the face: causes and manifestations.
The best rosacea creams from Sesderma
At Sesderma, we offer specific formulas to treat rosacea at its root. Below are the most recommended options depending on your skin type and needs:
Azelac Cream
One of our best creams for rosacea. It combines azelaic acid and glycine and includes green pigments that instantly neutralize redness. Ideal for dry or combination sensitive skin.
Azelac Hydrating Gel
Perfect for oily or combination skin prone to breakouts. Its lightweight texture hydrates without greasiness while soothing and regulating sebum.
Sensyses Cleanser ROS
A gentle, liposomal cleanser that reduces redness and protects the skin barrier. The essential first step before applying any rosacea cream.
C-VIT Liposomal Serum
Stabilized, liposomal vitamin C helps brighten, even the tone, and reinforce the skin — the perfect complement to your anti-redness routine.
Learn more about this powerful antioxidant here: Benefits of vitamin C for the skin.
Recommended skincare routine for rosacea
- Gentle cleansing: Sensyses Cleanser ROS.
- Treatment: Azelac Lotion or Gel, depending on your skin type.
- Hydration: Azelac Cream.
- Antioxidant support (morning): C-VIT Liposomal Serum.
With a consistent routine, you will be able to control flare-ups and significantly improve the appearance of your skin.
Frequently asked questions about rosacea creams
What cream is good for rosacea?
Creams containing azelaic acid, glycine, niacinamide, or soothing ingredients are most recommended. Sesderma’s Azelac line is especially effective.
What are the 4 types of rosacea?
Erythematotelangiectatic, papulopustular, phymatous, and ocular.
Which vitamin deficiency causes rosacea?
Rosacea is not usually caused by a vitamin deficiency, but vitamin C can strengthen the skin and improve tone.
How can I quickly reduce rosacea on my face?
There is no instant cure, but you can reduce flare-ups by avoiding triggers and using products formulated for sensitive, rosacea-prone skin.
